{"id":1196,"date":"2023-03-28T14:42:11","date_gmt":"2023-03-28T06:42:11","guid":{"rendered":"https:\/\/sportslife.tw\/?p=1196"},"modified":"2023-04-03T22:38:56","modified_gmt":"2023-04-03T14:38:56","slug":"technology-healthy-life","status":"publish","type":"post","link":"https:\/\/sportslife.tw\/technology-healthy-life\/","title":{"rendered":"\u79d1\u6280\u52a9\u4f60\u5065\u5eb7\u751f\u6d3b\uff1a\u6253\u9020\u66f4\u5065\u5eb7\u7684\u904b\u52d5\u751f\u6d3b"},"content":{"rendered":"\n<p><em>\u73fe\u4ee3\u79d1\u6280\u70ba\u6211\u5011\u7684\u751f\u6d3b\u5e36\u4f86\u4e86\u8a31\u591a\u4fbf\u5229\uff0c\u540c\u6642\u4e5f\u70ba\u6211\u5011\u7684\u5065\u5eb7\u751f\u6d3b\u5e36\u4f86\u4e86\u66f4\u591a\u7684\u53ef\u80fd\u6027\u3002\u7121\u8ad6\u4f60\u662f\u4e00\u4f4d\u5065\u8eab\u9054\u4eba\u9084\u662f\u65b0\u624b\uff0c\u79d1\u6280\u90fd\u53ef\u4ee5\u5e6b\u52a9\u4f60\u66f4\u597d\u5730\u7ba1\u7406\u81ea\u5df1\u7684\u5065\u5eb7\u548c\u904b\u52d5\u8a08\u756b\u3002\u4ee5\u4e0b\u662f\u5e7e\u7a2e\u904b\u7528\u79d1\u6280\u88dd\u7f6e\uff0c\u6253\u9020\u66f4\u5065\u5eb7\u7684\u904b\u52d5\u751f\u6d3b\u7684\u65b9\u6cd5\uff1a<\/em><\/p>\n\n\n\n<div 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href=\"https:\/\/sportslife.tw\/technology-healthy-life\/#%E4%B8%83%E3%80%81%E6%99%BA%E8%83%BD%E9%81%8B%E5%8B%95%E6%9C%8D%E8%A3%9D\" title=\"\u4e03\u3001\u667a\u80fd\u904b\u52d5\u670d\u88dd\">\u4e03\u3001\u667a\u80fd\u904b\u52d5\u670d\u88dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/sportslife.tw\/technology-healthy-life\/#%E5%85%AB%E3%80%81%E9%81%8B%E5%8B%95%E6%99%BA%E8%83%BD%E9%A4%90%E9%A3%B2\" title=\"\u516b\u3001\u904b\u52d5\u667a\u80fd\u9910\u98f2\">\u516b\u3001\u904b\u52d5\u667a\u80fd\u9910\u98f2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/sportslife.tw\/technology-healthy-life\/#%E7%B5%90%E8%AA%9E\" title=\"\u7d50\u8a9e\">\u7d50\u8a9e<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%E4%B8%80%E3%80%81%E6%99%BA%E8%83%BD%E7%A9%BF%E6%88%B4%E8%A3%9D%E7%BD%AE\"><\/span>\u4e00\u3001\u667a\u80fd\u7a7f\u6234\u88dd\u7f6e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u667a\u80fd\u7a7f\u6234\u88dd\u7f6e\u53ef\u4ee5\u5e6b\u52a9\u4f60\u8ffd\u8e64\u81ea\u5df1\u7684\u904b\u52d5\u91cf\u3001\u71c3\u71d2\u7684\u5361\u8def\u91cc\u548c\u5065\u5eb7\u6578\u64da\u7b49\u3002\u73fe\u5728\u5e02\u9762\u4e0a\u6709\u8a31\u591a\u4e0d\u540c\u54c1\u724c\u7684\u904b\u52d5\u8ffd\u8e64\u5668\uff0c\u4f8b\u5982 Fitbit\u3001Garmin\u3001Apple Watch \u7b49\u7b49\u3002\u9019\u4e9b\u8ffd\u8e64\u5668\u90fd\u5177\u6709\u591a\u7a2e\u529f\u80fd\uff0c\u4f8b\u5982\u7761\u7720\u8ffd\u8e64\u3001\u5fc3\u7387\u76e3\u6e2c\u548c\u904b\u52d5\u6a21\u5f0f\u8fa8\u8b58\u7b49\u3002\u901a\u904e\u9019\u4e9b\u667a\u80fd\u88dd\u7f6e\uff0c\u4f60\u53ef\u4ee5\u66f4\u597d\u5730\u4e86\u89e3\u81ea\u5df1\u7684\u904b\u52d5\u72c0\u6cc1\uff0c\u5f9e\u800c\u505a\u51fa\u76f8\u61c9\u7684\u8abf\u6574\u548c\u6539\u9032\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"275\" src=\"https:\/\/sportslife.tw\/wp-content\/uploads\/2023\/03\/GARMIN\u5716\u7247-1.jpg\" alt=\"Garmin\" class=\"wp-image-1205\" srcset=\"https:\/\/sportslife.tw\/wp-content\/uploads\/2023\/03\/GARMIN\u5716\u7247-1.jpg 550w, https:\/\/sportslife.tw\/wp-content\/uploads\/2023\/03\/GARMIN\u5716\u7247-1-300x150.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons 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class=\"ez-toc-section\" id=\"%E4%BA%8C%E3%80%81%E9%81%8B%E5%8B%95%E6%95%99%E7%B7%B4%E6%87%89%E7%94%A8%E7%A8%8B%E5%BC%8F\"><\/span>\u4e8c\u3001\u904b\u52d5\u6559\u7df4\u61c9\u7528\u7a0b\u5f0f<span 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Club\u662f\u4e00\u6b3e\u63d0\u4f9b\u5168\u9762\u5065\u8eab\u8a08\u756b\u548c\u904b\u52d5\u8ab2\u7a0b\u7684\u904b\u52d5\u6559\u7df4\u61c9\u7528\u7a0b\u5f0f\u3002\u9019\u500b\u61c9\u7528\u7a0b\u5f0f\u63d0\u4f9b\u591a\u7a2e\u904b\u52d5\u8ab2\u7a0b\u548c\u8a08\u756b\uff0c\u5f9e\u9ad4\u91cd\u8a13\u7df4\u5230\u745c\u73c8\uff0c\u6eff\u8db3\u4e0d\u540c\u4eba\u7fa4\u7684\u5065\u8eab\u9700\u6c42\u3002\u4f60\u53ef\u4ee5\u8a2d\u5b9a\u81ea\u5df1\u7684\u76ee\u6a19\uff0c\u4f8b\u5982\u589e\u52a0\u808c\u8089\u3001\u6e1b\u91cd\u6216\u63d0\u9ad8\u8010\u529b\uff0c\u7136\u5f8c\u61c9\u7528\u7a0b\u5f0f\u6703\u70ba\u4f60\u5236\u5b9a\u76f8\u61c9\u7684\u8a08\u756b\u3002\u6b64\u5916\uff0cNike Training Club\u9084\u5177\u6709\u793e\u4ea4\u529f\u80fd\uff0c\u53ef\u4ee5\u8207\u5176\u4ed6\u4f7f\u7528\u8005\u4ea4\u6d41\u548c\u5206\u4eab\u4f60\u7684\u904b\u52d5\u9032\u5ea6\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"275\" src=\"https:\/\/sportslife.tw\/wp-content\/uploads\/2023\/03\/Nike-Training-Club-1.jpg\" alt=\"Nike Training Club\u662f\u4e00\u6b3e\u63d0\u4f9b\u5168\u9762\u5065\u8eab\u8a08\u756b\u548c\u904b\u52d5\u8ab2\u7a0b\u7684\u904b\u52d5\u6559\u7df4\u61c9\u7528\u7a0b\u5f0f\" class=\"wp-image-1204\" srcset=\"https:\/\/sportslife.tw\/wp-content\/uploads\/2023\/03\/Nike-Training-Club-1.jpg 550w, https:\/\/sportslife.tw\/wp-content\/uploads\/2023\/03\/Nike-Training-Club-1-300x150.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%E4%B8%89%E3%80%81%E5%81%A5%E5%BA%B7%E7%AE%A1%E7%90%86%E6%87%89%E7%94%A8%E7%A8%8B%E5%BC%8F\"><\/span>\u4e09\u3001\u5065\u5eb7\u7ba1\u7406\u61c9\u7528\u7a0b\u5f0f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u5065\u5eb7\u7ba1\u7406\u61c9\u7528\u7a0b\u5f0f\u662f\u4e00\u7a2e\u80fd\u5920\u5e6b\u52a9\u4f60\u7ba1\u7406\u81ea\u5df1\u7684\u5065\u5eb7\u6578\u64da\u548c\u75c5\u6b77\u7684\u79d1\u6280\u88dd\u7f6e\u3002\u9019\u4e9b\u61c9\u7528\u7a0b\u5f0f\u53ef\u4ee5\u5e6b\u52a9\u4f60\u8ffd\u8e64\u81ea\u5df1\u7684\u8eab\u9ad4\u6578\u64da\uff0c\u4f8b\u5982\u9ad4\u91cd\u3001\u8840\u58d3\u3001\u8840\u7cd6\u7b49\u7b49\uff0c\u4e26\u63d0\u4f9b\u76f8\u61c9\u7684\u5206\u6790\u548c\u5efa\u8b70\u3002\u6b64\u5916\uff0c\u9019\u4e9b\u61c9\u7528\u7a0b\u5f0f\u9084\u53ef\u4ee5\u5e6b\u52a9\u4f60\u7ba1\u7406\u81ea\u5df1\u7684\u85e5\u7269\u548c\u91ab\u7642\u8a18\u9304\uff0c\u8b93\u4f60\u7684\u5065\u5eb7\u7ba1\u7406\u66f4\u52a0\u65b9\u4fbf\u548c\u6709\u6548\u3002<\/p>\n\n\n\n<p>\u4f8b\u5982:MyFitnessPal\u662f\u4e00\u500b\u7528\u65bc\u7ba1\u7406\u5065\u5eb7\u548c\u71df\u990a\u7684\u61c9\u7528\u7a0b\u5f0f\u3002\u5b83\u53ef\u4ee5\u5e6b\u52a9\u4f60\u8ffd\u8e64\u81ea\u5df1\u7684\u98f2\u98df\u548c\u904b\u52d5\uff0c\u8a08\u7b97\u5361\u8def\u91cc\u548c\u71df\u990a\u6210\u5206\u7684\u651d\u5165\u91cf\u3002\u6b64\u5916\uff0cMyFitnessPal\u9084\u53ef\u4ee5\u8a18\u9304\u4f60\u7684\u9ad4\u91cd\u3001\u8840\u58d3\u3001\u8840\u7cd6\u7b49\u8eab\u9ad4\u6578\u64da\uff0c\u8b93\u4f60\u66f4\u597d\u5730\u4e86\u89e3\u81ea\u5df1\u7684\u5065\u5eb7\u72c0\u6cc1\u3002\u61c9\u7528\u7a0b\u5f0f\u4e2d\u6709\u6578\u767e\u842c\u7684\u98df\u54c1\u6578\u64da\u5eab\uff0c\u8b93\u4f60\u8f15\u9b06\u8ffd\u8e64\u81ea\u5df1\u7684\u98f2\u98df\u7fd2\u6163\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%E5%9B%9B%E3%80%81%E8%99%9B%E6%93%AC%E9%81%8B%E5%8B%95%E8%AA%B2%E7%A8%8B\"><\/span>\u56db\u3001\u865b\u64ec\u904b\u52d5\u8ab2\u7a0b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u865b\u64ec\u904b\u52d5\u8ab2\u7a0b\u662f\u4e00\u7a2e\u80fd\u5920\u70ba\u4f60\u63d0\u4f9b\u5168\u65b9\u4f4d\u904b\u52d5\u9ad4\u9a57\u7684\u79d1\u6280\u88dd\u7f6e\u3002\u9019\u4e9b\u8ab2\u7a0b\u901a\u904e\u865b\u64ec\u73ed\u8eca\u7684\u65b9\u5f0f\uff0c\u5e36\u4f60\u9ad4\u9a57\u4e0d\u540c\u7684\u904b\u52d5\u5834\u666f\u548c\u74b0\u5883\uff0c\u4f8b\u5982\u9109\u6751\u5c0f\u5f91\u3001\u6d77\u7058\u3001\u5c71\u8108\u7b49\u7b49\u3002\u6b64\u5916\uff0c\u9019\u4e9b\u8ab2\u7a0b\u9084\u5305\u542b\u591a\u7a2e\u904b\u52d5\u5f62\u5f0f\u548c\u96e3\u5ea6\uff0c\u8b93\u4f60\u53ef\u4ee5\u6839\u64da\u81ea\u5df1\u7684\u5be6\u969b\u60c5\u6cc1\u9032\u884c\u9078\u64c7\u548c\u8abf\u6574\u3002<\/p>\n\n\n\n<p>\u4f8b\u5982:Peloton\u5c31\u662f\u662f\u4e00\u7a2e\u5168\u65b9\u4f4d\u7684\u865b\u64ec\u904b\u52d5\u8ab2\u7a0b\uff0c\u5176\u5065\u8eab\u8eca\u53ef\u4ee5\u9023\u63a5\u5230\u5927\u578b\u89f8\u63a7\u5c4f\u5e55\u4e0a\uff0c\u70ba\u7528\u6236\u63d0\u4f9b\u5168\u65b9\u4f4d\u7684\u5ba4\u5167\u5065\u8eab\u9ad4\u9a57\u3002\u4f7f\u7528\u8005\u53ef\u4ee5\u5f9e\u4e0d\u540c\u7684\u8ab2\u7a0b\u548c\u904b\u52d5\u5f62\u5f0f\u4e2d\u9032\u884c\u9078\u64c7\uff0c\u4e26\u900f\u904e\u5c4f\u5e55\u4e0a\u7684\u5c0e\u5e2b\u6307\u5c0e\u9032\u884c\u8a13\u7df4\u3002\u6b64\u5916\uff0cPeloton\u9084\u53ef\u4ee5\u8207\u5176\u4ed6\u79d1\u6280\u88dd\u7f6e\u9032\u884c\u806f\u52d5\uff0c\u4f8b\u5982\u904b\u52d5\u8ffd\u8e64\u5668\u3001\u97f3\u6a02\u64ad\u653e\u5668\u7b49\u7b49\uff0c\u4f7f\u904b\u52d5\u9ad4\u9a57\u66f4\u52a0\u667a\u80fd\u5316\u548c\u500b\u6027\u5316\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"370\" src=\"https:\/\/sportslife.tw\/wp-content\/uploads\/2023\/03\/Peloton\u865b\u64ec\u73ed\u8eca\u904b\u52d5\u8ab2\u7a0b-1.png\" alt=\"\" class=\"wp-image-1202\" srcset=\"https:\/\/sportslife.tw\/wp-content\/uploads\/2023\/03\/Peloton\u865b\u64ec\u73ed\u8eca\u904b\u52d5\u8ab2\u7a0b-1.png 550w, https:\/\/sportslife.tw\/wp-content\/uploads\/2023\/03\/Peloton\u865b\u64ec\u73ed\u8eca\u904b\u52d5\u8ab2\u7a0b-1-300x202.png 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%E4%BA%94%E3%80%81%E6%99%BA%E8%83%BD%E5%AE%B6%E5%B1%85%E5%81%A5%E8%BA%AB%E8%A8%AD%E5%82%99\"><\/span>\u4e94\u3001\u667a\u80fd\u5bb6\u5c45\u5065\u8eab\u8a2d\u5099<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u667a\u80fd\u5bb6\u5c45\u5065\u8eab\u8a2d\u5099\u662f\u4e00\u7a2e\u80fd\u5920\u5e6b\u52a9\u4f60\u5728\u5bb6\u4e2d\u9032\u884c\u5168\u65b9\u4f4d\u904b\u52d5\u7684\u79d1\u6280\u88dd\u7f6e\u3002\u9019\u4e9b\u8a2d\u5099\u5305\u62ec\u667a\u80fd\u5065\u8eab\u8eca\u3001\u667a\u80fd\u8dd1\u6b65\u6a5f\u3001\u667a\u80fd\u5065\u8eab\u5668\u6750\u7b49\u7b49\u3002\u901a\u904e\u9019\u4e9b\u667a\u80fd\u8a2d\u5099\uff0c\u4f60\u53ef\u4ee5\u5728\u5bb6\u4e2d\u81ea\u7531\u5730\u9032\u884c\u5404\u7a2e\u904b\u52d5\uff0c\u4e0d\u53d7\u6642\u9593\u548c\u5834\u5730\u7684\u9650\u5236\u3002\u6b64\u5916\uff0c\u667a\u80fd\u5bb6\u5c45\u5065\u8eab\u8a2d\u5099\u9084\u53ef\u4ee5\u8207\u5176\u4ed6\u79d1\u6280\u88dd\u7f6e\u9032\u884c\u806f\u52d5\uff0c\u4f8b\u5982\u904b\u52d5\u8ffd\u8e64\u5668\u3001\u904b\u52d5\u6559\u7df4\u61c9\u7528\u7a0b\u5f0f\u7b49\u7b49\uff0c\u4f7f\u4f60\u7684\u904b\u52d5\u9ad4\u9a57\u66f4\u52a0\u667a\u80fd\u548c\u9ad8\u6548\u3002<\/p>\n\n\n\n<p>\u4f8b\u5982:Mirror\u5c31\u662f\u4e00\u7a2e\u667a\u80fd\u5bb6\u5c45\u5065\u8eab\u8a2d\u5099\uff0c\u770b\u8d77\u4f86\u50cf\u4e00\u9762\u666e\u901a\u7684\u93e1\u5b50\uff0c\u4f46\u5be6\u969b\u4e0a\u5b83\u662f\u4e00\u500b\u5168\u65b9\u4f4d\u7684\u5065\u8eab\u6559\u7df4\u3002\u7528\u6236\u53ef\u4ee5\u900f\u904eMirror\u4e0a\u7684\u5c4f\u5e55\u89c0\u770b\u4e0d\u540c\u7684\u904b\u52d5\u8ab2\u7a0b\uff0c\u540c\u6642\u4f7f\u7528\u8005\u7684\u904b\u52d5\u72c0\u6cc1\u6703\u88ab\u667a\u80fd\u93e1\u5b50\u611f\u6e2c\u5668\u6355\u6349\u4e26\u53cd\u994b\u3002Mirror\u9084\u53ef\u4ee5\u8207\u5176\u4ed6\u667a\u80fd\u8a2d\u5099\u806f\u52d5\uff0c\u4f8b\u5982\u667a\u80fd\u624b\u6a5f\u3001\u667a\u80fd\u97f3\u7bb1\u7b49\u7b49\uff0c\u4ee5\u5be6\u73fe\u66f4\u52a0\u667a\u80fd\u5316\u7684\u5065\u8eab\u9ad4\u9a57\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"334\" src=\"https:\/\/sportslife.tw\/wp-content\/uploads\/2023\/03\/Mirror-1.png\" alt=\"Mirror\u667a\u80fd\u5bb6\u5c45\u5065\u8eab\u8a2d\u5099\" class=\"wp-image-1203\" srcset=\"https:\/\/sportslife.tw\/wp-content\/uploads\/2023\/03\/Mirror-1.png 550w, https:\/\/sportslife.tw\/wp-content\/uploads\/2023\/03\/Mirror-1-300x182.png 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%E5%85%AD%E3%80%81%E8%99%9B%E6%93%AC%E5%AF%A6%E5%A2%83%E9%81%8B%E5%8B%95\"><\/span>\u516d\u3001\u865b\u64ec\u5be6\u5883\u904b\u52d5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u865b\u64ec\u5be6\u5883\u904b\u52d5\u662f\u4e00\u7a2e\u80fd\u5920\u70ba\u4f60\u63d0\u4f9b\u8eab\u81e8\u5176\u5883\u7684\u904b\u52d5\u9ad4\u9a57\u7684\u79d1\u6280\u88dd\u7f6e\u3002\u901a\u904e\u865b\u64ec\u73fe\u5be6\u6280\u8853\uff0c\u4f60\u53ef\u4ee5\u9032\u5165\u5404\u7a2e\u4e0d\u540c\u7684\u904b\u52d5\u5834\u666f\uff0c\u4f8b\u5982\u8cfd\u8eca\u5834\u3001\u6ed1\u96ea\u5834\u3001\u6500\u5ca9\u5834\u7b49\u7b49\uff0c\u4e26\u9ad4\u9a57\u771f\u5be6\u7684\u7269\u7406\u53cd\u61c9\u548c\u904b\u52d5\u611f\u89ba\u3002\u9019\u7a2e\u904b\u52d5\u65b9\u5f0f\u4e0d\u50c5\u80fd\u5920\u63d0\u9ad8\u4f60\u7684\u904b\u52d5\u9ad4\u9a57\u548c\u6a02\u8da3\uff0c\u9084\u80fd\u5920\u5e6b\u52a9\u4f60\u8a13\u7df4\u81ea\u5df1\u7684\u904b\u52d5\u6280\u80fd\u548c\u53cd\u61c9\u80fd\u529b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%E4%B8%83%E3%80%81%E6%99%BA%E8%83%BD%E9%81%8B%E5%8B%95%E6%9C%8D%E8%A3%9D\"><\/span>\u4e03\u3001\u667a\u80fd\u904b\u52d5\u670d\u88dd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u667a\u80fd\u904b\u52d5\u670d\u88dd\u662f\u4e00\u7a2e\u80fd\u5920\u70ba\u4f60\u63d0\u4f9b\u66f4\u8212\u9069\u548c\u5b89\u5168\u7684\u904b\u52d5\u9ad4\u9a57\u7684\u79d1\u6280\u88dd\u7f6e\u3002\u9019\u4e9b\u670d\u88dd\u901a\u5e38\u5305\u542b\u4e00\u4e9b\u7279\u6b8a\u7684\u6750\u6599\u548c\u6280\u8853\uff0c\u4f8b\u5982\u900f\u6c23\u6027\u3001\u9632\u6c34\u3001\u6297\u83cc\u7b49\u7b49\uff0c\u5f9e\u800c\u80fd\u5920\u66f4\u597d\u5730\u9069\u61c9\u4e0d\u540c\u7684\u904b\u52d5\u74b0\u5883\u548c\u6c23\u5019\u3002\u6b64\u5916\uff0c\u667a\u80fd\u904b\u52d5\u670d\u88dd\u9084\u53ef\u4ee5\u96c6\u6210\u4e00\u4e9b\u667a\u80fd\u529f\u80fd\uff0c\u4f8b\u5982\u904b\u52d5\u8ffd\u8e64\u3001\u5065\u5eb7\u7ba1\u7406\u3001\u97f3\u6a02\u64ad\u653e\u7b49\u7b49\uff0c\u4f7f\u4f60\u7684\u904b\u52d5\u9ad4\u9a57\u66f4\u52a0\u8c50\u5bcc\u548c\u667a\u80fd\u5316\u3002<\/p>\n\n\n\n<p>\u4f8b\u5982:Athos \u5065\u8eab\u670d\u88dd\u5305\u542b\u8a31\u591a\u5d4c\u5165\u5f0f\u50b3\u611f\u5668\uff0c\u53ef\u4ee5\u8ffd\u8e2a\u904b\u52d5\u54e1\u7684\u808c\u8089\u6d3b\u52d5\u3001\u5fc3\u7387\u548c\u547c\u5438\u7b49\u6578\u64da\uff0c\u5f9e\u800c\u63d0\u4f9b\u66f4\u52a0\u6e96\u78ba\u7684\u904b\u52d5\u6578\u64da\u548c\u6307\u5c0e\u3002\u6b64\u5916\uff0cAthos \u5065\u8eab\u670d\u88dd\u9084\u5177\u6709\u900f\u6c23\u6027\u548c\u5f48\u6027\u7b49\u7279\u9ede\uff0c\u53ef\u4ee5\u63d0\u4f9b\u66f4\u52a0\u8212\u9069\u548c\u8cbc\u8eab\u7684\u904b\u52d5\u9ad4\u9a57\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%E5%85%AB%E3%80%81%E9%81%8B%E5%8B%95%E6%99%BA%E8%83%BD%E9%A4%90%E9%A3%B2\"><\/span>\u516b\u3001\u904b\u52d5\u667a\u80fd\u9910\u98f2<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u904b\u52d5\u667a\u80fd\u9910\u98f2\u662f\u4e00\u7a2e\u80fd\u5920\u70ba\u4f60\u63d0\u4f9b\u9069\u5408\u81ea\u5df1\u904b\u52d5\u9700\u6c42\u7684\u9910\u98f2\u5efa\u8b70\u548c\u98df\u8b5c\u7684\u79d1\u6280\u88dd\u7f6e\u3002\u9019\u4e9b\u88dd\u7f6e\u901a\u5e38\u57fa\u65bc\u4eba\u5de5\u667a\u80fd\u548c\u5927\u6578\u64da\u5206\u6790\uff0c\u5f9e\u800c\u80fd\u5920\u6839\u64da\u4f60\u7684\u8eab\u9ad4\u72c0\u6cc1\u3001\u904b\u52d5\u76ee\u6a19\u548c\u53e3\u5473\u559c\u597d\uff0c\u70ba\u4f60\u63d0\u4f9b\u6700\u9069\u5408\u7684\u98f2\u98df\u5efa\u8b70\u548c\u98df\u8b5c\u3002\u9019\u6a23\u4e0d\u50c5\u80fd\u5920\u5e6b\u52a9\u4f60\u66f4\u597d\u5730\u63a7\u5236\u81ea\u5df1\u7684\u98f2\u98df\u7fd2\u6163\u548c\u71df\u990a\u651d\u5165\uff0c\u9084\u80fd\u5920\u9032\u4e00\u6b65\u63d0\u9ad8\u4f60\u7684\u904b\u52d5\u6548\u679c\u548c\u5065\u5eb7\u6c34\u5e73\u3002<\/p>\n\n\n\n<p>\u4f8b\u5982:<a href=\"https:\/\/www.youtube.com\/watch?v=BOcxwo37aWk\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>Lumen \u4ee3\u8b1d\u91cf\u6e2c\u5100<\/strong><\/a>\u662f\u4e00\u7a2e\u80fd\u5920\u6e2c\u91cf\u4eba\u9ad4\u4ee3\u8b1d\u72c0\u614b\u7684\u79d1\u6280\u88dd\u7f6e\uff0c\u901a\u904e\u5206\u6790\u547c\u51fa\u6c23\u9ad4\u7684\u6210\u5206\uff0c\u53ef\u4ee5\u4e86\u89e3\u4eba\u9ad4\u76ee\u524d\u7684\u4ee3\u8b1d\u72c0\u614b\u548c\u80fd\u91cf\u6d88\u8017\u60c5\u6cc1\u3002\u57fa\u65bc\u9019\u4e9b\u6578\u64da\uff0cLumen \u53ef\u4ee5\u70ba\u4f60\u63d0\u4f9b\u6700\u9069\u5408\u7684\u98f2\u98df\u5efa\u8b70\u548c\u98df\u8b5c\uff0c\u5e6b\u52a9\u4f60\u66f4\u597d\u5730\u63a7\u5236\u81ea\u5df1\u7684\u71df\u990a\u651d\u5165\u548c\u9054\u6210\u904b\u52d5\u76ee\u6a19\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"309\" src=\"https:\/\/sportslife.tw\/wp-content\/uploads\/2023\/03\/Lumen-\u4ee3\u8b1d\u91cf\u6e2c\u5100-1.jpg\" alt=\"Lumen \u4ee3\u8b1d\u91cf\u6e2c\u5100\" class=\"wp-image-1207\" srcset=\"https:\/\/sportslife.tw\/wp-content\/uploads\/2023\/03\/Lumen-\u4ee3\u8b1d\u91cf\u6e2c\u5100-1.jpg 550w, https:\/\/sportslife.tw\/wp-content\/uploads\/2023\/03\/Lumen-\u4ee3\u8b1d\u91cf\u6e2c\u5100-1-300x169.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"%E7%B5%90%E8%AA%9E\"><\/span>\u7d50\u8a9e<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u79d1\u6280\u88dd\u7f6e\u5df2\u7d93\u6210\u70ba\u73fe\u4ee3\u904b\u52d5\u751f\u6d3b\u4e2d\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u90e8\u5206\u3002\u5b83\u5011\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u66f4\u597d\u5730\u638c\u63e1\u548c\u7ba1\u7406\u81ea\u5df1\u7684\u904b\u52d5\u5065\u5eb7\uff0c\u63d0\u9ad8\u904b\u52d5\u6548\u679c\u548c\u9ad4\u9a57\uff0c\u4e26\u4e14\u4f7f\u904b\u52d5\u751f\u6d3b\u66f4\u52a0\u667a\u80fd\u3001\u4fbf\u6377\u548c\u6709\u8da3\u3002\u7576\u7136\uff0c\u79d1\u6280\u88dd\u7f6e\u672c\u8eab\u4e26\u4e0d\u80fd\u4ee3\u66ff\u904b\u52d5\u672c\u8eab\uff0c\u95dc\u9375\u5728\u65bc\u6211\u5011\u5982\u4f55\u904b\u7528\u9019\u4e9b\u88dd\u7f6e\uff0c\u5c07\u5b83\u5011\u4f5c\u70ba\u8f14\u52a9\u5de5\u5177\u4f86\u5e6b\u52a9\u6211\u5011\u66f4\u597d\u5730\u5be6\u73fe\u81ea\u5df1\u7684\u904b\u52d5\u76ee\u6a19\u548c\u751f\u6d3b\u7406\u5ff5\u3002\u5e0c\u671b\u672c\u6587\u80fd\u5920\u70ba\u4f60\u63d0\u4f9b\u4e00\u4e9b\u6709\u7528\u7684\u555f\u793a\u548c\u53c3\u8003\uff0c\u8b93\u4f60\u5728\u904b\u7528\u79d1\u6280\u88dd\u7f6e\u65b9\u9762\u66f4\u52a0\u5f97\u5fc3\u61c9\u624b\u548c\u81ea\u5982\u3002<\/p>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u73fe\u4ee3\u79d1\u6280\u70ba\u6211\u5011\u7684\u751f\u6d3b\u5e36\u4f86\u4e86\u8a31\u591a\u4fbf\u5229\uff0c\u540c\u6642\u4e5f\u70ba\u6211\u5011\u7684\u5065\u5eb7\u751f\u6d3b\u5e36\u4f86\u4e86\u66f4\u591a\u7684\u53ef\u80fd\u6027\u3002\u7121\u8ad6\u4f60\u662f\u4e00\u4f4d\u5065\u8eab\u9054\u4eba\u9084\u662f\u65b0\u624b\uff0c\u79d1 &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/sportslife.tw\/technology-healthy-life\/\"> <span class=\"screen-reader-text\">\u79d1\u6280\u52a9\u4f60\u5065\u5eb7\u751f\u6d3b\uff1a\u6253\u9020\u66f4\u5065\u5eb7\u7684\u904b\u52d5\u751f\u6d3b<\/span> \u95b1\u8b80\u5168\u6587 &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":1201,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_mi_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[38],"tags":[45,46,44],"aioseo_notices":[],"modified_by":"\u68d2\u68d2","_links":{"self":[{"href":"https:\/\/sportslife.tw\/wp-json\/wp\/v2\/posts\/1196"}],"collection":[{"href":"https:\/\/sportslife.tw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportslife.tw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportslife.tw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sportslife.tw\/wp-json\/wp\/v2\/comments?post=1196"}],"version-history":[{"count":5,"href":"https:\/\/sportslife.tw\/wp-json\/wp\/v2\/posts\/1196\/revisions"}],"predecessor-version":[{"id":1216,"href":"https:\/\/sportslife.tw\/wp-json\/wp\/v2\/posts\/1196\/revisions\/1216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportslife.tw\/wp-json\/wp\/v2\/media\/1201"}],"wp:attachment":[{"href":"https:\/\/sportslife.tw\/wp-json\/wp\/v2\/media?parent=1196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportslife.tw\/wp-json\/wp\/v2\/categories?post=1196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportslife.tw\/wp-json\/wp\/v2\/tags?post=1196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}